Fitness Enhancement Center

Program Flyer(pdf)

This is a unique “Money Back Guarantee” opportunity to successfully prepare you for the upcoming 2011 Rock 'n' Roll New Year's Eve Half Marathon to benefit the National Multiple Sclerosis Society held at the Indian Wells Tennis Garden on December 31, 2011 at 10:00 a.m.

Join the IWTG Rock n’ Roll Running Program and participate in any or all of the five weekly scheduled group training sessions:

MORNINGS:     Tuesday and Thursday from 6:30 – 8:00 a.m.
EVENINGS:      Monday and Wednesday from 5:30 – 7:00 p.m.
WEEKENDS:    Sunday at 7:00 a.m.

• All group training sessions will start and finish at the IWTG Fitness Enhancement Center
• Locker Room Facilities will be made available for all program participants
• First-Time Orientation Clinics will be offered bi-monthly on Tuesdays at 6:00 p.m.
  

Learn how to condition and nourish your body as well as “master” the skills necessary to:

• Keep moving forward productively and injury free
• Create and maintain expanded energy levels
• Calmly manage and effectively pace yourself through the 13.1 mile long event

IWTG Rock n’ Roll Running Program Participants will receive coaching on:

• Proper equipment selection and shoe fit
• Running technique and workout structure
• Nutrition and supplementation
• Race preparation and strategy

Program Dates:

Tues., September 27 through Thurs., December 29

Program Cost:

Save $40!  Sign up by October 1st with marathon entry and pay only $35.  After October 1st, still pay only $75 for all group training sessions through Dec 29, 2011

Contact:

Stu Mittleman at 760-200-8228 or email smittleman@iwtg.net

Annual Fitness Programs

Choose from a variety of private or group programs to help you achieve your fitness goals:

• Individual Programs
• Group Programs

Monthly Seminar / Workshop:

Going the Distance with Stu Mittleman

First Tuesday of each month at the Indian Wells Tennis Garden Fitness Center from 7pm-8pm.

Click here for Fitness Center Information

Click here for Press Release

About Stu Mittleman 

Stu is a "master" of endurance, with an extensive international following.  His achievements include World Record setting performances in ultra-distance running, international success as a Triathlete, and a recent inductee into the Ultrarunning Hall of Fame.

Call (760) 200-8228 or e-mail smittleman@iwtg.net for more information or to schedule an appointment.